Monthly Archives: February 2017

When people talk about detoxing, the first thing that tends to come to mind is juice cleansing and going on fad diets. While these may benefit you in the short term or could potentially cause quite a detrimental opposite, this isn’t the kind of detox I’m referring to.   Think about what our parents used … Continue reading Spring Reflection and Detox →

Many people spend an enormous amount of time comparing themselves to others, comparing their looks, cars, jobs, houses, experiences. Remember that this is a filtered life, people only let you see what they want you to notice about them. Identity is a big thing when we’re adolescents, we pass the parental influence stage and start … Continue reading Identifying yourself. →