Category Archives: Blog

Be Yourself

My father used to say to me that tomorrow is never promised and the only thing that is more precious than our time, is who we spend it on.   I remember back as a child when there were no mobile phones, I did what I loved to do with people that mattered, trying new … Continue reading Be Yourself

Don’t Panic!

During some of the darkest periods in my life, I used to wake up to panic and anxiety attacks.   I did not even know someone could have a panic or anxiety attack until I experienced them for little over 18 months.   Eventually I changed my routine, most of you who know me well … Continue reading Don’t Panic!